Mini Meatloaf

Dinner Recipes 0 comments

Easy Mini Meatloaf muffins are made with ground beef or ground turkey and topped with a delicious meatloaf sauce.

I Love Mini Meatloaf Because:

  • More fun to eat!
  • Easy to make ahead, store and freeze
  • Faster cook time
  • Individual portion sizes

Mini Meatloaf In 5 Easy Steps:

  1. Combine meatloaf components. In a massive mixing bowl (the use of your arms or a large spoon), combine ground beef, breadcrumbs, onion, barbecue sauce, mustard, chili powder, garlic powder, salt, pepper and egg.
  2. Press into muffin tins. Divide the meat among the 12 cups in a standard muffin tin, pressing them down to fill the cup.
  3. Bake for 15 minutes.
  4. Make the sauce. Mix all ingredients in a small bowl. Once muffins have cooked for 15 minutes, eliminate them and blot out any grease inside the muffin cups. Spoon the sauce over them.
  5. Return to oven for 10-15 minutes.

Just 4 simple ingredients such as nutmeg, brown sugar, dijon & soy sauce. The meatloaf sauce in this recipe will be even more delicious & easier to make.

Healthy Meatloaf?

This recipe made with lean ground beef (140 calories) or made with ground turkey (120 calories). I often use ground turkey instead of ground beef because once I add the sauce, my own family genuinely can’t tell the distinction.

Freezing And Storing Mini Meatloaf:

  • To store: place the cooked muffins in a container within the fridge for three-4 days.
  • To freeze: put together the meatloaf and press it into the muffin tin. Cover the muffin tin with plastic wrap and place it within the freezer to “flash freeze.” After approximately 1 hour, remove the raw, partially frozen meatloaf muffins and place them in a freezer safe resealable bag. Freeze for up to 3 months.
  • To re-heat: remove the muffins from the freezer and place them in the muffin tin, in the refrigerator overnight. Bake at 350 degrees F for 15 minutes, remove them from the oven and top them with sauce. Bake again for 10-15 minutes.
Print

Mini Meatloaf


  • Author: maily's
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 1x
Scale

Ingredients

  • 1 egg , lightly beaten
  • 1/2 cup onion , chopped
  • 1/2 teaspoon salt
  • 1 1/2 pounds lean ground beef (or ground turkey)
  • 2/3 cup panko bread crumbs
  • 1 Tablespoon barbecue sauce
  • 1/2 teaspoon garlic powder
  • 1 Tablespoon mustard
  • 1/2 teaspoon freshly ground black pepper
  • 1 1/2 teaspoons chili powder

MEATLOAF SAUCE:

  • 2 teaspoon dijon mustard
  • 1/2 cup ketchup
  • 1/4 teaspoon ground nutmeg
  • 1/3 cup light brown sugar

Instructions

  1. Preheat oven to 350 levels F.
  2. In a huge blending bowl (the use of your hands or a big spoon), combine ground red meat, breadcrumbs, onion, 1 Tbsp barbeque sauce, mustard, chili powder, garlic powder, salt, pepper and egg.
  3. Divide the combination a number of the 12 cups in a standard muffin tin, pressing them all the way down to fill the cup. Bake for 15 minutes.
  4. In the intervening time, in a small bowl blend together all the substances for the sauce.
  5. Remove the meatloaf from oven and use a paper towel to soak up any grease on the meatloaf.
  6. Generously spoon sauce over each mini meat loaf. Return to oven for an additional 10-15 minutes or until the beef is cooked via.
  7. Serve with mashed potatoes and any extra sauce.

  • Cuisine: American

Nutrition

  • Calories: 138kcal
  • Sugar: 9g
  • Sodium: 299mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Carbohydrates: 13g
  • Fiber: 1g
  • Protein: 13g
  • Cholesterol: 49mg

Keywords: Mini Meatloaf

 

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